I work with individuals who are interested in a short-term but deeply meaningful exploration of recurring and challenging patterns – these might relate to self, to relationships or to work/career.

 

These offers are based on a methodology I have distilled from 13 years as a therapist and my own journey of healing. It's built around deepening your understanding of yourself and establishing aligned and empowering steps for change. This framework for personal power is the focus for my first book (writing it now!) but you don't need to wait for it to be published to access the wisdom.  

 

I offer two ways to work with me:

 

• Catalyse -  A potent model of three, one-hour sessions where you will grow your awareness of your patterns, make sense of yourself and find purposeful steps for growth and change.

• Claiming you - an in-depth and powerful partnership. Offered over eight online meetings, we will journey to deep and profound insight, establish self-compassion and create aligned actions for you to claim all of you and feel true personal power.

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This is true dialogue and partnership, with shared humanity, humour, compassion and authenticity at its heart. 

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Your life, well-lived, is our north star.

 

Your investment:

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• Catalyse: £333

• Claiming you: £877